Coaching

Unlock Your Potential. Rewire Your Mind. Transform Your Life.

For years, I’ve been passionate about helping people break free from the limiting beliefs, subconscious patterns, and emotional blocks that hold them back. My coaching approach blends NLP, Belief Coding®, Emotional Freedom Techniques (EFT), Breakthrough Breathwork, and holistic healing—giving you a powerful, mind-body experience that creates lasting transformation.

I know first hand how deeply our thoughts, emotions, and nervous system shape our reality. Whether you’re struggling with self-doubt, past trauma, anxiety, or simply feeling stuck, I help you rewire your subconscious, release emotional barriers, and step into a more aligned, empowered version of yourself.

How I Can Support You:

✔ Subconscious Reprogramming: Shift deep-rooted beliefs that no longer serve you

✔ Mindset & Confidence Coaching: Develop unshakable self-belief and clarity

✔ Stress & Nervous System Regulation: Learn techniques to calm and rebalance your mind & body

✔ Personal & Professional Growth: Move past fear, resistance, and self-sabotage to achieve your goals

Who is This For?

- Individuals feeling stuck, overwhelmed, or emotionally drained

- Professionals & entrepreneurs who want to boost confidence & success

- Coaches, therapists, and healers looking to deepen their mindset work

- Anyone ready to release the past and create real change

Are You Ready for Your Breakthrough?

If you’re ready to let go of what’s holding you back and start living with confidence, clarity, and purpose, let’s work together.

I feel so much more positive and find I am automatically coming back with something positive when faced with negative thoughts or people

Tammy-Lyn Dawkins

Overall Jen has been amazing. During my coaching I have had a huge shift in mindset and people have noticed the change.

Most importantly I have noticed how different I feel.

I feel equipped with practical, easy things to help myself. I feel free from some of the things that have bogged me down.

For years I have tried numerous things with small relief but it never stayed until now.

So much gratitude for this coaching, feeling free, finding happiness within myself and remembering how important I am.

Thank you Jen

I am now able to regulate my emotions so much more effectively and it has changed the dynamics of the most important relationships in my life in such a beautiful way.

Jenny is one in a million.

Clare W